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    <lastmod>2025-03-30</lastmod>
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      <image:caption>The unique landscapes of Carcross, YT.</image:caption>
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      <image:caption>Frequent weather changes lead to some interesting skies.</image:caption>
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      <image:caption>A double exposure of our cabin and the mountains facing the other direction.</image:caption>
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      <image:caption>Night time photo nerding.</image:caption>
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      <image:caption>Postcard views of the Yukon.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346609257-BTTBINC54EQWK802JBQN/047A4761.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346613042-PZZSTBWR6XXD5M7QHTQJ/047A4768.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
      <image:caption>High winds caused sand storms, making for some interesting photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346630092-DI6W5UGZF4FNMDS2AR0C/047A5360-Enhanced-NR.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346614000-ES5ODXWDNCN76SYCUNXG/047A4829.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346616966-UMH6268AW08K9FTSKTHK/047A4847.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346625281-02ZVV2HHVVAHC2YSEGAS/047A5001.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346618486-GWWMFOUSO8RD7Z16T8J8/047A4917-Enhanced-NR.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346621985-T1P65FY135Y6CDSSHT2I/047A4923.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346625461-OR6JQDB6EYZ4AKC7204Y/047A4965.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1709346629726-K6PP1AQODDP146FITK4Q/047A5266.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - Yukon Gold</image:title>
      <image:caption>Sand dunes and mountains.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarakempnerphotography.ca/articles/2023-ridelab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542004567-P4FUMUWWCDEE9V1H7N0T/Ridelab-1.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Arriving at RIDELAB in Squamish, BC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542684396-X030RYZDWQ625WVIEXBX/Ridelab-14.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Emcee Debora (no h!) de Napoli kicked things off on the RIDELAB stage in the forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542685097-DWY3WHX08LP3190E9Z4W/Ridelab-15.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>The event started with a First Nations welcoming ceremony by Dominique Nahanee kicked off the event on the unceded territory of the Sk̲wx̲wú7mesh Úxumixw First Nation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542694996-1LP7T1Y74BYNF37G36JU/Ridelab-18.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Event co-founders Karen Stark and Lisa Au.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542691841-C1HAPCM7VNWIIX049MFI/Ridelab-17.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542691840-Y8BGW7ZKW80YL5P7H9R8/Ridelab-16.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542005664-WHFFP41TLJXCK840B43C/Ridelab-2.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>A safe bike lock up was on site for post-riding relaxing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542011243-IUU4AZPQ7GFEOP9LEAKK/Ridelab-3.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Food trucks rotated at the venue throughout the week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542011785-UDNI5KRGFILVR8JSFH0D/Ridelab-4.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Morning yoga sessions were also on offer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542017556-1WKBVLRMP5RLQES9FGIY/Ridelab-5.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>An amazing team of organizers, ride leaders and staff helped make the event a success.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542017555-GEQ54HUIZHIUH4WHZK7L/Ridelab-6.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Legend Hannah Bergemann made the trip up from Washington to be a part of the event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542025730-BMW8OKPQ379M3PES9AHF/Ridelab-7.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542024880-VVYRY36PYJR2R4Y4D5XD/Ridelab-8.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542031986-UNKTGEL9C79A7QL1LTC2/Ridelab-9.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Climbing trail riding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542033410-TUAR1ZTVWRI3376RFLQ0/Ridelab-10.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Andreane Lanthier Nadeau (aka ALN) was another pro that came to lead rides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542036353-NQ17DXOD31LJV8D0GW2O/Ridelab-11.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542043893-MCZDX5E165FS0SCTLV9T/Ridelab-12.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Small groups kept things flowing nicely each day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700542043891-PGGCZUMEIF34L7KXI1SU/Ridelab-13.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700545534025-71204RV5VS0PTPF3GD0P/Ridelab-53.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Orbea hosted an après pizza party on Day 1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700545529143-MPQVWIJO745FEL3EVJLT/Ridelab-51.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700545532812-WC3UQ20N6SAIGIQTYSOJ/Ridelab-52.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>All around badass Sierra Roth was the adaptive group ride leader.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700545542829-4SUI422DJFW7OX1H7PGO/Ridelab-54.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Checking out the vendor village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700545544326-WI77C5E812FJI6BVWOF2/Ridelab-55.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Post ride hangouts in the vendor village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544260757-RDIKHZ3X0HFWII7TLEKY/Ridelab-19.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544263542-ZNZ6FLO7C0RO1Z5EOKK7/Ridelab-20.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Day 2’s beginner group ready to take off for the trails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544264368-UDE956C08MK53G1QDP98/Ridelab-21.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Chelsie McCutcheon was another one of the amazing ride leaders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544269146-FE737PJZIJAZ0U538RWJ/Ridelab-22.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544268437-K6PPNR29MQ86N6VO1SK9/Ridelab-23.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544273424-3Q7NW4JDZV761RTMNFFT/Ridelab-24.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544275308-VQMWCZWIEQY0NMPUWAXN/Ridelab-25.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Learning to navigate roots on the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544279937-SS3Q7LVPXU5LMA94B0X8/Ridelab-26.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544283909-E2KQKF9ETBCX0P7B2B34/Ridelab-27.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544288082-A7T3M0D3GSES69LMH54X/Ridelab-28.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544292087-7353VJSACXX857JVW6SC/Ridelab-29.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Smiles all around!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544292780-MVNT29AFS5HT43KQAT69/Ridelab-30.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Karen Stark getting a few laps in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544297055-SV9TG58KXUIO1WY9CHUP/Ridelab-32.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544303253-CIL3CODVNUGFUO3M9A27/Ridelab-33.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>North Shore Betty, aka Betty Birrell, helped make the week a ton of fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544303480-K8A6HTKJB90JSUA86BIG/Ridelab-34.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Enjoying some VIB apres beverages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544307287-RST12AZT3LJAFLA205OA/Ridelab-35.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Flo Espineira attended day two to lead a group and deliver a powerful talk on their personal journey with biking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544308160-4APCJ85NHLEQ666ZUHET/Ridelab-36.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544314191-H56LIB6YW4ZBFLDPKD3S/Ridelab-38.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544309973-LBVDY5GRLOFOL220M004/Ridelab-37.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Transition hosted a happy hour near the main stage before Hannah Bergemann got up to give her tech talk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544319187-YOIL88O5Z6LLA12NBLBM/Ridelab-40.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544319588-8DL1H5ZJ36RR62TCT8BN/Ridelab-41.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544315077-LV5FILUE0010CL22T9KG/Ridelab-39.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544324740-IUEX5MV120EZ0VQDB0Q4/Ridelab-42.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Participants taking advantage of the cold plunge tanks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544325911-4HQORO9PYZNF6PGTW8PJ/Ridelab-43.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544329884-X7Z3YCLXUFA4Z44MDGSK/Ridelab-44.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
      <image:caption>Panel discussion hosted by Debora.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544331435-LNUZ1KBDE306FELXIE17/Ridelab-45.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544344130-Y8BHZPJYDUUWUDF773E2/Ridelab-50.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1700544333960-MHHPBYG40PTMIY2K1M33/Ridelab-46.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - RIDELAB 2023</image:title>
    </image:image>
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      <image:caption>AIKA spa providing the hot and cool recovery.</image:caption>
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      <image:caption>Movie night under the trees.</image:caption>
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      <image:caption>Day 3 morning spirits were high.</image:caption>
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      <image:caption>Some rides offered shuttles!</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Layers of the spawn: seagulls, sea lions, and a fishing boat.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679353234298-HM9V03PQHDIUTNMMY1GZ/047A0595.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>The teal waters were really on display at Kitty Coleman. It was super windy and there weren’t a lot of birds at this location.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Incoming storm clouds made for a dramatic backdrop at Bates Beach.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679353748670-ZV2PVEATBV92G3I28XOQ/047A0646.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>This image was taken in front my parent’s house in Seal Bay. From the higher vantage you could really see how deep the spawn reached.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679353914051-8I04AA88EA1KJ73IY0Y1/047A0736.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>As it was very windy, tons of gulls and eagles were soaring above the bluffs as the storm clouds rolled across the ocean.</image:caption>
    </image:image>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
    </image:image>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679357620522-YK55QBBJVE946LUDAPGZ/047A0784.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Fishing off of Chrome Island just after sunrise.</image:caption>
    </image:image>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679358724829-OVQD41BBF7DJRKPPJ2ZF/047A0881.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Sea lions are in abundance during the herring spawn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679358721794-JRC9517S2XSYR4WWGYMG/047A0866.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Photographing from the water allowed me to take images such as this, with the snowcapped mountains behind the fishing boats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679358721788-HIS1C3JSWLWF9FIRTUVG/047A0877.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679358716122-DW7YX01DGB6YM3QVXZ0J/047A0860.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Bright, mid day sun made for little contrast between the sky and water as we approached the fleet; I saw this minimalistic image in black and white as I took it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1679358725729-I732SMLNG0S8UOHN4KEM/047A0882.jpg</image:loc>
      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
      <image:caption>Turquoise water where the spawn is happening.</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Tips, Tricks and Musings from the Field - 2023 Pacific Herring Spawn</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Five tips for better bike race photography</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Facing fears in the dark</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Photography 101: Shutter Priority mode explained</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Five things I learned in my first two years running a photography</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Applying Subject and Sky masks in batch edits in Lightroom</image:title>
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    <loc>https://www.sarakempnerphotography.ca/articles/https/photofocuscom/software/the-most-requested-lightroom-feature-is-here-a-look-at-the-preset-amount-slider</loc>
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      <image:title>Tips, Tricks and Musings from the Field - The most requested Lightroom feature is here! A look at the Preset Amount slider</image:title>
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    <loc>https://www.sarakempnerphotography.ca/articles/https/photofocuscom/mobile/mobile-mondays-three-handy-features-for-photographers-on-the-quickbooks-mobile-app-6yjsc</loc>
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    <lastmod>2022-07-21</lastmod>
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      <image:title>Tips, Tricks and Musings from the Field - Versatility and comfort with Chrome’s Niko Camera Backpack 3.0</image:title>
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  </url>
  <url>
    <loc>https://www.sarakempnerphotography.ca/articles/https/photofocuscom/mobile/mobile-mondays-three-handy-features-for-photographers-on-the-quickbooks-mobile-app</loc>
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      <image:title>Tips, Tricks and Musings from the Field - Mobile Mondays: Three handy features for photographers on the QuickBooks mobile app</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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    <image:image>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Cumberland Victoria Day Weekend 2022</image:title>
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      <image:title>Tips, Tricks and Musings from the Field - Compact, rugged and fast: The Manfrotto Professional CFexpress Type B Memory Card Reader</image:title>
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    <lastmod>2022-02-03</lastmod>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>A screenshot from the webpage from my first commercial shoot using flash.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>Using a soft box as a key light and a speed light behind to help backlight the snow. One of my first portraits ever with flash. The snow looks more like rain, but I was happy with it for a first attempt.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>Throwing snow while shooting the photo as the snow had stopped falling.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>This image was shot with two speedlites and a wide angle lens, in my friend’s back yard. I was laying on the ground shooting up while she “jumped” about a foot in the air off of a makeshift pile of firewood covered in snow.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>An attempt at a night portrait with my husband. I counted over three hundred bug bites on me the next day. We also had a cougar very close to us, calling out and letting us know we were in his area, (google the sound, it’s haunting!)</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>One of my failed attempts at some night mountain biking shots.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>I had a speedlite behind the tree to the view’s left, attempting to put some light on the subject.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>I had a soft box to viewer’s left of the subject in this image. Again, I was really just guessing with settings at this point. But I was trying!</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>The first image I successfully created at the Portraits in High Places workshop in Banff. I will always be thankful to have had the amazing Maiya as my first, patient and supportive model.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>Creating images completely out of my usual genres at Portraits in High Places.</image:caption>
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      <image:title>Tips, Tricks and Musings from the Field - 2021: The year of personal growth with Offbeat Photography - Make it stand out</image:title>
      <image:caption>One of the first portraits that I set up completely alone and managed to pull off at PIHP.</image:caption>
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      <image:caption>Learning to nail a “safe shot” was a major goal of mine during the PIHP workshop.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/94283b98-e1ca-45a2-bfc6-860182fecf6e/_Q7A8058.jpg</image:loc>
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      <image:caption>One of my first attempts using flash indoors.</image:caption>
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      <image:caption>Super grateful for Dave Brosha and the entire Offbeat community for being such a big part of my year. Here we are, soaking wet and loving life in the Faroe Islands.</image:caption>
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      <image:caption>Sports events and races became a personal favourite shooting genre in 2021.</image:caption>
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      <image:caption>Sara Kempner photographing on location.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/b4d83075-df07-4b45-9f66-cf3e3db99c77/IMG_8047.JPEG</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing on location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/12be6b82-2293-4dfb-9918-8cfa7fbfa12e/401090804_10167900066770316_4530705407297549363_n.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner travelling to photoshoot location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/7dfc8ab8-6913-4f07-a729-11e0cfbc8f64/52158512757_7d6e1fcbd1_c.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing on location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/849580e9-9593-4c3e-a6d6-48ba44422491/IMG_5257.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing on location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/9c7d3e2c-0494-4381-94a6-b46d9f45a6c5/IMG_5060.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing in Namibia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/615bc80e-5979-4ed2-8dab-13a935c5056d/saraK-1.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing on location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/2d92c36f-f76c-4c62-a5d2-9b8abde746d5/Sara+K_Savona+Bluffs_Sept+20234Z3A0315.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Sara Kempner photographing on location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/3508d1f9-bc91-45bd-aa0c-e4fe91bd3874/255271963_294491125858623_4184217519125355219_n.jpg</image:loc>
      <image:title>About - Hola, I’m Sara.</image:title>
      <image:caption>I’m a Canadian photographer and outdoor enthusiast who’s passionate about my work. Landscape photography was my first love. I spent countless hours learning to use my camera in nature—where the inspiration’s endless and I’m most at home. My personal love for action sports naturally progressed into a career in sports photography. Now, I like to blend landscape and action photography - taking images that display both natural environment and athleticism. With events and races I love to be in the heart of the action, capturing those split second moments that tell a story. I was fortunate to grow up on Vancouver Island and enjoyed an upbringing influenced by oceans, mountains, rivers, and lakes. At heart, I’m still that barefoot kid running along boulders and driftwood to see how far I’d get without touching the sand. Standing in rushing water, laying on wet sand, hiking through the bush at 1am in search of the Milky Way, and rising before dawn to chase the first rays of light are things I do for fun. Give me wild crowds, dedicated athletes or solitary single-track and I’m happy either way. I’m forever exploring the depths of photography, preferring to avoid labels and push creative boundaries—continuously learning from other photographers whose work inspires me. Waking up excited to see what the day brings, creating art, and pursuing my passion is what moves me forward. Beyond photography, you’ll find me on my mountain bike or snowboard, cruising in my camper van, or travelling the world with my husband, Shane. I am also a team member at Offbeat Photography.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/bd91f717-1dea-4082-b2a3-f9dd37e632a2/012A0896-Enhanced-NR.jpg</image:loc>
      <image:title>About - I'm an events manager and I've been lucky to have Sara as the photographer at many of the events that I have worked at and hosted over the past few years. Sara's work is always top tier, and the results speak for themselves. Her photos are stunning and I'm always pleasantly surprised by how quickly she has the gallery edited and ready for participants to enjoy. Highly recommend hiring Sara for all of your photography needs!</image:title>
      <image:caption>— Kara Delwo, Owner, Heads or Trails Events</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/648dd34b-9e26-43be-b0ee-c0350d57cf80/OB+-+Black+-+Logo+-+Solid+BG.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1619546992938-ZRECXZIFGW0GN7TIUNQK/ROAMVisuals_HorizLogo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1619547023323-GNU6COQT3DRJRDZYTEYC/CVC_HorizLogo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarakempnerphotography.ca/sportandaction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/49ed4791-aacd-426d-9b8e-bf2abedbe1cb/012A7465.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A mountain biker wearing orange and white gear, helmet, and goggles racing down a dirt trail in a forest, with spectators watching from behind a green tape during the Dunbar Summer Series.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/cb9f3163-e0b9-4f60-acbf-34b8ad9b9d54/012A5872.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A snowboarder in a red jacket and goggles crashing into the snow during a snowboarding event, with spectators blurred in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/e919305a-a97a-4493-86c9-0baa2de735af/012A8392.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person in mid-air performing an upside-down stunt on a mountain biking ramp with a mountain landscape in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/131e6ca7-c5a6-437b-a287-997e26db5914/012A9618.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person performing a stunt on a bicycle in mid-air above a canyon with rocky cliffs and a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/35fe721e-da0e-4825-b962-f827d361214b/Splash.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>Splash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/bdb433d5-f9b2-43e9-99c4-c242c4fba3ea/047A9229-Enhanced-NR.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>Two mountain bikers performing a mid-air stunt, with a mountain and forest in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/4c288a1a-0707-4441-8781-0b2590299899/River-36.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person kayaking in rough waters, wearing a black helmet and blue waterproof jacket, holding a red paddle, in a red kayak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/6baf0f2e-d37e-4fd1-9bca-4f2931ff6101/012A2556.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A mountain biker riding on a dirt trail through a forest with sunlight filtering through the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/8637b791-f67b-4250-83b7-a80be87f6e21/047A8351.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>Five children running through a forest during autumn with yellow and orange leaves on the ground and trees with colorful fall foliage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/4ec876cd-b784-4822-8b2a-154f1c8e10fe/SunPeaks_2022_SaraKempner-250.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A mountain biker wearing a helmet and protective gear riding downhill on a rocky trail through a forest with tall trees and dense greenery, with sunlight filtering through the trees behind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/65ea15fb-562a-4827-8104-4648ecd7786c/047A2957-CR3_DxO_DeepPRIME.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person skiing through a snowy forest with tall, snow-covered trees and the sun shining in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/929d0ff2-61ec-4585-b1e2-daedec7d8067/012A7469-Enhanced-NR.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A mountain biker wearing a yellow and blue jersey, blue gloves, and a full face helmet, leans into a turn on a trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/73889a8d-616c-44a6-9b5d-01508e87cafe/FloatSL-25-2.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person mountain biking on a trail through a dense, green forest with tall trees and lush foliage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/2cbd7406-b64a-4390-bd15-e7ec8a0c63fe/_Q7A1180.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A skier in black gear and a red helmet skiing at night past a snow-covered evergreen tree, with snowflakes illuminated in the dark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/5d8e49aa-5949-4a2b-8b90-af998b202746/Sun+Peaks-12.jpg</image:loc>
      <image:title>Sport and Action Portfolio</image:title>
      <image:caption>A person mountain biking downhill on a grassy trail, wearing a helmet and protective gear, with a red flag on the side.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarakempnerphotography.ca/commercial-photography</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/735a5ac9-6e27-4277-8275-e66cc01be189/047A3746.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A hiker crossing a shallow lake surrounded by snow-capped mountains under a partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/d46dcc08-214a-4a88-b4f9-6107d19aebc0/FloatSL-37.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A woman mountain biking on a rocky trail in a forest with sunlight filtering through trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/226f5cf0-1320-46e7-a0b4-58b730e02a7a/047A8850.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>Fireworks exploding in the night sky above a snow-covered ski resort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/b5b58d96-33d5-4517-a5aa-01a18106e78d/Screen+Shot+2022-01-13+at+5.05.03+PM.png</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A silver GMC SUV driving through a dense forest with tall trees and green foliage, promoting the lifestyle of driving in the Comox Valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/e69488f5-30dd-4267-9232-e52de74a1a9c/_Q7A8007.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>Two glasses of beer on a tray at an outdoor brewery event with people sitting and socializing in the background, string lights overhead, and a colorful mural on the wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/3d6bbcf9-b450-4e14-ac49-b69fd9b7f5f6/Screen+Shot+2022-01-08+at+1.59.06+PM.png</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A black mountain bike with the brand name Forbidden on the frame, displayed against a colorful graffiti wall featuring various layers of spray paint and artwork, with the word DREADNOUGHT written across the bottom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/5b17b361-0d9b-4842-ae14-843a4697b9aa/012A2544-Enhanced-NR.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A mountain biker wearing a helmet and white riding gear carrying a yellow and red mountain bike up a trail in a dense forest during sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1619550476306-UUBM5O8RNHKH212K6NSA/_Q7A1687.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>A boat on calm ocean waters with snow-capped mountains in the background under partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/4993662a-5945-49ba-a954-ca6463b1146c/047A1887-Enhanced-NR.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>Wooden treehouse with circular door and small porthole window, illuminated by hanging string lights, surrounded by trees and bushes at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/10fb9e09-1e6b-420c-9e64-ea224db8a5b6/012A0118-Enhanced-NR.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>Man with tattoos doing push-ups on the floor while holding dumbbells, looking up at the camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/77b7b038-74dc-45d5-8267-ea8fdde1a7b8/047A1863-Enhanced-NR.jpg</image:loc>
      <image:title>Commercial Photography</image:title>
      <image:caption>Nighttime scene of a marina with boats docked, illuminated buildings, and trees on a hill, under a starry sky with the Milky Way galaxy visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/720b9cab-eb5e-4869-bfc2-96eca190b977/OrcaCamp-23.jpg</image:loc>
      <image:title>Commercial Photography - Sara joined us on a trip to Orca Camp, and her photography exceeded all expectations! She has a remarkable ability to capture the most meaningful moments, as well as the small details that tell the full story of the experience. From breathtaking wildlife shots to the beautiful camp setting, her work brought everything to life. We’re absolutely thrilled with the images and highly recommend Sara to anyone looking for a talented, professional photographer who can truly capture the heart of an adventure.</image:title>
      <image:caption>—Wildcoast Adventures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/b3fdc274-d30d-4137-abcf-f1bfe90c9da0/012A2273-Enhanced-NR.jpg</image:loc>
      <image:title>Commercial Photography - How to start working with me Reach out and let me know what you’re looking for. Please fill out the form on my contact page and provide me with as much info as possible. If you don’t like forms, you can reach me directly by phone at (250) 702-2169. If I miss your call, I’ll return it as soon as possible. I’m ready, willing, and able to travel to locations across Canada and internationally.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarakempnerphotography.ca/sport-photography</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/4632ffbe-5c6f-4721-8768-7342f5c443a4/FGE2023-305.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Man wearing helmet and gloves biking through shallow water in a forested area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/a2acaccd-4b4f-470b-815c-4edc6fa69f5a/047A1875.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>A woman stands on a paddleboard on the ocean at sunset, holding a paddle as dark clouds gather above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/bcda608d-c58a-4162-9537-d1faae70b74f/012A6581-Enhanced-NR.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Person kayaking in rough water, wearing a black helmet and a blue jacket, paddling with red Werner brand paddles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1d2c34cd-222c-4686-b8f0-efa3c6a3b4f2/047A6985.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>A person snowboarding down a snowy slope in a forested mountain landscape with snow-covered trees and mountains in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/48fd10c6-69bf-4b15-b211-627de11ecd08/012A1362.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>A person in a wheelchair riding on a dirt trail in a forest with tall trees and moss-covered rocks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/cd10f340-91d5-4711-9085-32cd55a03470/_Q7A7103.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Woman paddleboarding on a calm lake during daytime, wearing a tank top, shorts, and a cap, with lush trees in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/673e0421-9af0-4cc1-8e25-a2e9dc10be38/047A6320.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Two elderly women in a canoe paddling on a lake, wearing life vests and sunglasses, with a group of people in the background and a clear sky overhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/a4c436ab-74e8-4755-94f2-db528071b87d/012A2045-Enhanced-NR.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Two mountain bikers riding through a forest trail with sunlight streaming down, one in front wearing a white helmet and jersey, the other in the background. Dust is kicked up by their tires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/49a0b315-6c22-4cb8-962d-c8400ff6e2a7/012A4783.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography</image:title>
      <image:caption>Swimmers running into the water during a triathlon race, with splashes and lake in background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1631647693432-XUHWG4QCHCY517ANCWXF/_Q7A9704.jpg</image:loc>
      <image:title>Sport &amp; Recreation Photography - “Sara is awesome! She takes great photos and she is an awesome human. She also has an amazing work ethic and is not afraid to put the time into getting the right shot. We have used Sara a couple times for her services and have alway come away very happy with the final product. I highly recommend Sara as your next photographer.”</image:title>
      <image:caption>— CJ Hendren, Owner, Gravity MTB</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1703894100078-U1W1BY45Z8PO7XEFDAPB/335347133_508487028144638_2919459458909325133_n.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>An orca whale's dorsal fin visible above the water surface with a mountainous landscape in the background, featuring snow-covered peaks and a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1622138117813-QXOYHUMK26X33501SDM5/_Q7A5005+copy.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Person standing on driftwood on a rocky shoreline at sunset with clouds in the sky and trees on the right side. A self portrait. taken in Seal Bay, Courtenay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/735a5ac9-6e27-4277-8275-e66cc01be189/047A3746.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>A person hiking across a shallow lake with a snowy mountain range in the background under a partly cloudy sky in Banff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1686967282481-22VHCI4WDV61ID3GOZ1H/047A2349.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Sunset over the ocean with waves crashing against rocks and people standing on a hill silhouetted against the sky in Tofino.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/eef02509-0129-4b98-8760-550184038551/047A4549.jpg</image:loc>
      <image:title>Scenic Views</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1fad8e61-b6c7-4a1e-8a9c-efaf5b748322/047A6792.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>A scenic landscape showing a body of water in the foreground, mountains in the background with snow on the peaks, and a dramatic sky filled with dark and light clouds during sunset or sunrise.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/9ab1d19f-0a74-45ce-8bd7-a5c6391db3a1/047A6509-Enhanced-NR.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Night scene of a small illuminated village in a mountainous landscape with a river flowing through it, under a starry sky with some clouds in the Faroe Islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/5fdf8554-dfdd-4e38-9571-38d6a7e98552/047A8065.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Black and white photo of a waterfall flowing over rocks in a dark landscape in the Faroe Islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1620244712859-FJEUWJMGBBITPWB74I94/Neo+and+I_.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>A person standing on a rock by the water at night, looking up at the starry sky and comet Neowise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/0fadadc2-1a92-49ce-8b9d-390a6be7236a/047A5985-Enhanced-NR.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>A winding road through a lush green valley with towering mountains in the background, partially covered by dark, heavy clouds in the Faroe Islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/0f4ec98b-94a0-4444-9909-87f4a3cb4db3/047A3364-Enhanced-NR.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Two orcas swimming in the ocean with snowy mountains in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/82259973-80ad-4eb9-a3e2-a19a21576776/047A6901-Enhanced-NR.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Person sitting on rocks beside a leafless tree, gazing at a starry night sky with visible stars and the Milky Way galaxy in Namibia, Africa.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/088d928a-1a4e-48ce-a394-5667f40961ad/047A7261-Enhanced-NR.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Black and white photo of a cliff resembling a human face profile, with two birds flying in front of it and mist rising from below in the Faroe Islands.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/00f7430d-5c64-43a0-95d9-20fec51ad744/047A0318.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>Stormy ocean with large waves, dark clouds and misty shoreline with trees in background in Tofino, BC.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/720b9cab-eb5e-4869-bfc2-96eca190b977/OrcaCamp-23.jpg</image:loc>
      <image:title>Scenic Views</image:title>
      <image:caption>A person kayaking on a calm body of water with misty mountains and dense evergreen trees in the background off the coast of Vancouver Island.</image:caption>
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  <url>
    <loc>https://www.sarakempnerphotography.ca/sport-photography-1</loc>
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    <lastmod>2025-02-06</lastmod>
    <image:image>
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      <image:title>Event and Race Photography</image:title>
      <image:caption>A mountain biker is mid-air performing a jump off a rocky cliff during Red Bull Rampage event. The cliff features large Red Bull Rampage banners, with a clear blue sky in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/82dd4b55-51d8-4b30-bf99-ded0c8161c06/Capoeira-30.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>Two men wearing traditional grass skirts and holding sticks are engaged in a dance or mock battle inside a wooden hall, with an audience watching in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/70509090-c46a-45a4-b75e-7cacf84ef6d8/SKempner_Fernie_Finals-50.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>A mountain biker wearing a helmet and blue jersey leaning into a turn on a dirt trail, kicking up dust with spectators watching in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/3682ec53-c621-4adb-b9c7-d88ddebb0ecb/Nanaimo-20.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/23549a8f-14bc-4d5e-8699-c422ba4bd250/Magazine-3.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>A man wearing a red jacket, beige pants, goggles, and gloves falls on snow while snowboarding, with snow spray in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/f1f405bc-859c-4114-9590-ac42622742bb/012A7549.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>A smiling man wearing a full-face motocross helmet with the brand name "O'NEAL" visible, in black and white photo.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/c45ad4a3-31b3-4267-9e3e-f2d22620605c/Sun+Peaks-266.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>Women celebrating on a winners' podium, spraying champagne, outdoors with grassy field and trees in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/c0187c16-141d-440c-80fb-4dcb694f6a66/Magazine-16.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>Skateboarder performing a trick in a skate park with an audience watching</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/0bb67736-11fb-446f-9576-56b9961f085e/Crankworx-4.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>Two athletes wearing helmets and protective gear riding handcycles in a downhill mountain biking race on a dirt trail in a forested area.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/4d31bb0f-2919-4731-9b02-9193cd5a92f0/SK-Thursday-193.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>Group of people at an outdoor event celebrating with lights, confetti, and tents at night.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/e2f575d7-7050-4cb9-bf4a-98e1ad059d8e/012A4440.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>A mountain biker wearing a helmet and protective gear leans into a turn on a dirt trail through a forest, with green tape marking the race course.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/3db54f66-cb72-4b32-93f6-ced8006984a8/047A7714-Enhanced-NR.jpg</image:loc>
      <image:title>Event and Race Photography</image:title>
      <image:caption>A mountain biker performing a jump on a rocky cliff during the Red Bull Rampage event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/a168ab6f-9bf9-4b67-a977-40178c80f56b/KickingHorse-93.jpg</image:loc>
      <image:title>Event and Race Photography - Sara Kempner is an accomplished and highly sought-after professional sports photographer. Her ability to freeze-frame the heart-pounding action of extreme sports is unparalleled. With an uncanny eye for detail and a keen sense of timing, Sara effortlessly encapsulated the intensity and passion of each race. Her work isn't just about snapping photos—it's about narrating stories through visual artistry. Beyond her technical expertise, Sara's professionalism and collaborative spirit have made her a favorite among athletes and event organizers. Her commitment to delivering top-notch imagery that encapsulates the essence of the event makes her an invaluable asset to any sports event she covers.</image:title>
      <image:caption>— Stephen Exley, Founder and Owner, SE Racing</image:caption>
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    <loc>https://www.sarakempnerphotography.ca/stock-photography</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60316ef05eb0533730cfb10e/1613861655222-PCVVVWOY7204ALIZKJ41/_Q7A1270.jpg</image:loc>
      <image:title>Stock Photography</image:title>
      <image:caption>A person in a red jacket standing on rocky terrain surrounded by trees and forest, with misty mountains in the background.</image:caption>
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      <image:caption>Stormy ocean with crashing waves, dark clouds, and a forested shoreline in the background in Tofino, BC.</image:caption>
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      <image:caption>A mountain biker riding through a muddy trail in a dense forest, with mud splashing from the tires.</image:caption>
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      <image:caption>Close-up of green fern leaves.</image:caption>
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      <image:title>Stock Photography</image:title>
      <image:caption>A person kayaking on a calm body of water surrounded by misty mountains with dense forest.</image:caption>
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      <image:title>Stock Photography</image:title>
      <image:caption>Snow-covered mountain landscape with a dense forest of evergreen trees, fog or mist rising from the valley, and sunlight breaking through the clouds at Mount Washington Alpine Resort.</image:caption>
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      <image:title>Stock Photography</image:title>
      <image:caption>Black and white photo of a rocky coastline with trees in the background, two birds perched on rocks, and two birds flying in the sky over the ocean in Tofino.</image:caption>
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      <image:title>Stock Photography</image:title>
      <image:caption>A flowing mountain stream with rocks and fallen autumn leaves in a forest with trees and foliage.</image:caption>
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      <image:caption>You’ll find me trudging across muddy single-track, bushwhacking through dense undergrowth, wading into icy rivers, balancing on driftwood, or waist deep in heavy West Coast powder. All to get THE shot. You know, that one image that tells an entire story in a single frame. It takes dedication, research, setting one or two alarms, plenty of strong coffee, and a little bit of luck, but stretching my skills and creating unique shots are worth the effort—always.</image:caption>
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      <image:title>Home - Hold up! It’s rude not to introduce myself…</image:title>
      <image:caption>I’m Sara. A Canadian photographer based on Vancouver Island, British Columbia. I’m a taco and tequila lover passionate about making images that make you stop scrolling. I’m happiest when I’m outdoors with my camera in hand, exploring new places and meeting new people. Plus, my bag’s packed whenever you need me to travel!</image:caption>
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